stillness & No commitments
The Gift of Being with Oneself
In the hustle and bustle of modern parenting, it's easy to fall into the trap of constant activity—playdates, practices, errands, and a never-ending to-do list. Yet, amidst this flurry of motion, there's a profound message being sent, one that echoes beyond the immediate tasks at hand. commitments
The Hidden Message of Busyness: Avoidance and Disconnect
When we fill our days to the brim, we inadvertently convey a subtle message to ourselves and our children: "I keep busy to avoid sitting with myself and to sidestep truly being present with you, and, perhaps, with myself." It's a cycle that, if left unexamined, can hinder our ability to be comfortable with solitude and reflection.
The Art of Being with Oneself: A Vital Skill
In the midst of our hectic lives, we may unintentionally be training our children to resist the quiet company of their thoughts. Yet, the ability to be with oneself is a fundamental skill for personal reflection, growth, and transformation. Without it, the journey of self-discovery becomes a challenge.
Creating Stillness: A Gift to Yourself and Your Child
Let's intentionally carve out moments of quiet to gift ourselves and our children the beauty of being present. Whether it's reading, playing, knitting, or drawing, let the stimulation be minimal. No phone notifications, no background music, and no hum of household appliances—just quiet. This is a sacred time to be fully present, embracing the stillness within.
Nurturing the Seeds of Reflection and Growth
In the simplicity of quietude, we provide the space for thoughts to emerge, for self-discovery to unfold. By cultivating these moments, we teach our children the profound art of being with oneself—an invaluable gift that will resonate throughout their lifetime.
So, let's turn down the volume of our bustling lives and relish the joy of quiet companionship. In these moments, we not only nurture our souls but also sow the seeds of reflection, growth, and transformation for generations to come.