I Have a new Baby, Now what?
Wellness Sarah McNamara Wellness Sarah McNamara

I Have a new Baby, Now what?

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

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Rethinking "Good Job"
Wellness Sarah McNamara Wellness Sarah McNamara

Rethinking "Good Job"

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

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stillness & No commitments
Wellness Sarah McNamara Wellness Sarah McNamara

stillness & No commitments

Discover the transformative journey of intentional stillness in parenting. Learn how carving out moments of quietude nurtures reflection, growth, and a profound connection with oneself and your child. Uncover the art of being present and sowing seeds of lifelong transformation. πŸŒΏπŸ’« #ParentingReflection #StillnessWithin #TransformativeJourney

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The Pacifier Predicament:
Wellness Sarah McNamara Wellness Sarah McNamara

The Pacifier Predicament:

Discover the critical differences between stroller types and why prams and bassinet strollers are a better choice for your baby's development compared to carseat-click strollers. Learn how the right stroller can provide a safe and comfortable space for your baby to explore and build essential motor skills. Make an informed choice that prioritizes your ”

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The Harm in Carseat-Click Strollers
Wellness Sarah McNamara Wellness Sarah McNamara

The Harm in Carseat-Click Strollers

Discover the critical differences between stroller types and why prams and bassinet strollers are a better choice for your baby's development compared to carseat-click strollers. Learn how the right stroller can provide a safe and comfortable space for your baby to explore and build essential motor skills. Make an informed choice that prioritizes your baby's well-being. 🍼🏞️ #BabyStrollers #Prams #ChildDevelopment

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the Beauty of Autumn
Wellness Sarah McNamara Wellness Sarah McNamara

the Beauty of Autumn

Explore the enchanting world of Nature Tables and discover how they can foster a deeper connection to the changing seasons. Learn how to create a beautiful Nature Table with items collected from outdoors, enhancing your family's appreciation for nature and the beauty of each season. πŸ‚πŸŒΏ #NatureTable #SeasonalConnection #FamilyTraditions

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Nurturing Childhood's Magic
Wellness Sarah McNamara Wellness Sarah McNamara

Nurturing Childhood's Magic

Explore the enchanting world of Waldorf Early Childhood Education, a holistic approach rooted in respect, natural materials, and the magic of childhood. Delve into the rhythms, home-like environments, singing, play, outdoor adventures, and daily snacks that shape this unique educational philosophy.

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The Angelic Harmony:
Wellness Sarah McNamara Wellness Sarah McNamara

The Angelic Harmony:

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

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RIE: Resources for infant educarers
Wellness Sarah McNamara Wellness Sarah McNamara

RIE: Resources for infant educarers

Explore the RIE philosophy, Resources for Infant Educarers, and discover how to practice respectful infant education. Learn the core principles, including respectful communication and natural muscle development through tummy and back time. Embrace a holistic approach to nurturing your baby's growth and building a foundation of trust and respect from the start.

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Rudolf Steiner's 12 Senses
Wellness Sarah McNamara Wellness Sarah McNamara

Rudolf Steiner's 12 Senses

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

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the Lower Senses
Wellness Sarah McNamara Wellness Sarah McNamara

the Lower Senses

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

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Floor Time: foundation of Your Baby's Development
Wellness Sarah McNamara Wellness Sarah McNamara

Floor Time: foundation of Your Baby's Development

Discover the magic of floor time in nurturing your baby's physical development journey. From building core muscles through rolling over to the joy of sitting and crawling, we explore the importance of giving your baby space to learn and grow at their own pace. Embrace nature's design and empower your little one to reach their milestones in a way that respects their unique journey. Learn more about the art of floor time parenting in this insightful blog post.

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The Natural Way: Inward-Facing Baby Wearing for Comfort and Connection
Wellness Sarah McNamara Wellness Sarah McNamara

The Natural Way: Inward-Facing Baby Wearing for Comfort and Connection

Discover the benefits of wearing your baby inward facing, following the wisdom of nature. Explore why this practice, whether on the back for older infants or front facing for babies under one year, nurtures a stronger parent-child bond, offers proper neck support, facilitates breastfeeding, and shields your baby from overwhelming stimuli. Learn how embracing this natural approach can enhance your baby's emotional well-being and foster a lifelong sense of security.

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Rediscovering Optimal Health
Recipe Sarah McNamara Recipe Sarah McNamara

Rediscovering Optimal Health

Discover a traditional postpartum recipe for healing warm broth that is packed with essential nutrients to support your recovery. Learn how to make this comforting and nourishing broth, perfect for new mothers in their postpartum journey.

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Tantrums are healing

Tantrums are healing

Discover the transformative power of self-regulation and energetic connection in handling toddler tantrums. Understanding that tantrums are expressions of built-up energy and a call for connection, this blog post explores how our calm and regulated presence influences our children positively, teaching them the art of self-regulation. Learn how human beings inform one another through energetic vibrations and how nurturing emotional intelligence through play and presence empowers toddlers to navigate their emotions with resilience and understanding.

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Unmasking the Harmful Effects of Scented Products on Hormones and Your Endocrine System
Wellness Sarah McNamara Wellness Sarah McNamara

Unmasking the Harmful Effects of Scented Products on Hormones and Your Endocrine System

Explore the risks of scented soaps, lotions, candles, dryer sheets, and cleaning products on your hormonal health and the balance of your endocrine system. Learn how synthetic fragrances, such as phthalates, can disrupt your body's natural harmony, leading to health issues. Discover safer choices to protect your well-being & make informed decisions when selecting products.

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Awakening Fertility through Clothing
Wellness Sarah McNamara Wellness Sarah McNamara

Awakening Fertility through Clothing

Discover the powerful connection between clothing choices and fertility in this insightful blog post. Explore the benefits of wearing natural materials like organic cotton, silk, and bamboo, as well as flowing fabrics to enhance the feminine flow within the body. Learn how mindful clothing choices can support reproductive health, promote balance, and boost self-confidence on your journey to fertility and well-being.

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