I Have a new Baby, Now what?
Wellness Sarah McNamara Wellness Sarah McNamara

I Have a new Baby, Now what?

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

Read More
Rethinking "Good Job"
Wellness Sarah McNamara Wellness Sarah McNamara

Rethinking "Good Job"

Explore why constantly saying "good job" to children might not be as beneficial as once thought. Delve into Alfie Kohn's thought-provoking article and discover how this common practice can impact children's intrinsic motivation, creativity, and relationships.

Read More
stillness & No commitments
Wellness Sarah McNamara Wellness Sarah McNamara

stillness & No commitments

Discover the transformative journey of intentional stillness in parenting. Learn how carving out moments of quietude nurtures reflection, growth, and a profound connection with oneself and your child. Uncover the art of being present and sowing seeds of lifelong transformation. 🌿💫 #ParentingReflection #StillnessWithin #TransformativeJourney

Read More
The Pacifier Predicament:
Wellness Sarah McNamara Wellness Sarah McNamara

The Pacifier Predicament:

Discover the critical differences between stroller types and why prams and bassinet strollers are a better choice for your baby's development compared to carseat-click strollers. Learn how the right stroller can provide a safe and comfortable space for your baby to explore and build essential motor skills. Make an informed choice that prioritizes your ”

Read More
The Harm in Carseat-Click Strollers
Wellness Sarah McNamara Wellness Sarah McNamara

The Harm in Carseat-Click Strollers

Discover the critical differences between stroller types and why prams and bassinet strollers are a better choice for your baby's development compared to carseat-click strollers. Learn how the right stroller can provide a safe and comfortable space for your baby to explore and build essential motor skills. Make an informed choice that prioritizes your baby's well-being. 🍼🏞️ #BabyStrollers #Prams #ChildDevelopment

Read More
the Beauty of Autumn
Wellness Sarah McNamara Wellness Sarah McNamara

the Beauty of Autumn

Explore the enchanting world of Nature Tables and discover how they can foster a deeper connection to the changing seasons. Learn how to create a beautiful Nature Table with items collected from outdoors, enhancing your family's appreciation for nature and the beauty of each season. 🍂🌿 #NatureTable #SeasonalConnection #FamilyTraditions

Read More
Nurturing Childhood's Magic
Wellness Sarah McNamara Wellness Sarah McNamara

Nurturing Childhood's Magic

Explore the enchanting world of Waldorf Early Childhood Education, a holistic approach rooted in respect, natural materials, and the magic of childhood. Delve into the rhythms, home-like environments, singing, play, outdoor adventures, and daily snacks that shape this unique educational philosophy.

Read More
The Angelic Harmony:
Wellness Sarah McNamara Wellness Sarah McNamara

The Angelic Harmony:

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

Read More
RIE: Resources for infant educarers
Wellness Sarah McNamara Wellness Sarah McNamara

RIE: Resources for infant educarers

Explore the RIE philosophy, Resources for Infant Educarers, and discover how to practice respectful infant education. Learn the core principles, including respectful communication and natural muscle development through tummy and back time. Embrace a holistic approach to nurturing your baby's growth and building a foundation of trust and respect from the start.

Read More
Rudolf Steiner's 12 Senses
Wellness Sarah McNamara Wellness Sarah McNamara

Rudolf Steiner's 12 Senses

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

Read More
the Lower Senses
Wellness Sarah McNamara Wellness Sarah McNamara

the Lower Senses

Explore Rudolf Steiner's profound insights into the lower senses and their pivotal role in early childhood development. Learn how touch, life, movement, and warmth shape a child's foundational understanding of the world, laying the groundwork for a lifetime of sensory perception and well-being.

Read More
Floor Time: foundation of Your Baby's Development
Wellness Sarah McNamara Wellness Sarah McNamara

Floor Time: foundation of Your Baby's Development

Discover the magic of floor time in nurturing your baby's physical development journey. From building core muscles through rolling over to the joy of sitting and crawling, we explore the importance of giving your baby space to learn and grow at their own pace. Embrace nature's design and empower your little one to reach their milestones in a way that respects their unique journey. Learn more about the art of floor time parenting in this insightful blog post.

Read More
The Natural Way: Inward-Facing Baby Wearing for Comfort and Connection
Wellness Sarah McNamara Wellness Sarah McNamara

The Natural Way: Inward-Facing Baby Wearing for Comfort and Connection

Discover the benefits of wearing your baby inward facing, following the wisdom of nature. Explore why this practice, whether on the back for older infants or front facing for babies under one year, nurtures a stronger parent-child bond, offers proper neck support, facilitates breastfeeding, and shields your baby from overwhelming stimuli. Learn how embracing this natural approach can enhance your baby's emotional well-being and foster a lifelong sense of security.

Read More
Tantrums are healing

Tantrums are healing

Discover the transformative power of self-regulation and energetic connection in handling toddler tantrums. Understanding that tantrums are expressions of built-up energy and a call for connection, this blog post explores how our calm and regulated presence influences our children positively, teaching them the art of self-regulation. Learn how human beings inform one another through energetic vibrations and how nurturing emotional intelligence through play and presence empowers toddlers to navigate their emotions with resilience and understanding.

Read More
Simplicity Parenting
Wellness Sarah McNamara Wellness Sarah McNamara

Simplicity Parenting

Discover the art of simplicity parenting, a gentle and kind approach to nurturing your child's well-being. Learn how to create a calm and organized environment, prioritize emotional connections, and encourage free play. Find balance in extracurricular activities and limit screen time for a harmonious upbringing. Embrace nature, lead by example, and celebrate the joys of parenthood. Start your journey to raising happy and emotionally balanced children with simplicity parenting.

Read More
playing with Natural Wonder

playing with Natural Wonder

In a world brimming with flashy and technologically advanced toys, the Waldorf early childhood approach offers a refreshing perspective. Grounded in simplicity and nurturing the imagination, Waldorf education advocates for the use of naturally made toys to foster creativity, sensory exploration, and wholesome play experiences. In this blog post, we'll delve into the principles behind the Waldorf early childhood approach and provide you with a curated selection of online stores where you can find wooden toys that align with this philosophy.

Read More